The holidays are supposed to be joyful. That’s what we’re told—bright lights, cheerful music, togetherness, and gratitude. But when you’ve lost something—or someone—you love, the holidays can feel like a mirror held up to that absence. What once felt warm now feels sharp. The songs, the smells, the decorations—all reminders of what’s missing. I know […]
There’s comfort in the ordinary. In the ritual of pouring coffee at the same time every morning. In washing the breakfast dishes. In answering one email, or folding one towel, or feeding the cat. These small acts don’t fix the big things, but they quietly remind you that you’re still capable of care, of […]
The end of a marriage is a life-altering event. Yet, in our culture, there’s a quiet pressure to handle it with stoicism—to be strong, move on quickly, and present a facade of being “fine.” This societal expectation can feel particularly heavy for those going through a divorce, adding another layer of stress to an already […]
Divorce is often described as one of life’s most challenging transitions. For men who feel blindsided by their spouse’s decision to end the marriage, the emotional journey can be particularly difficult. Understanding the common stages of divorce—and how to cope with them—can help you navigate this difficult time with resilience and clarity. This guide explores […]
The holidays are supposed to be a time of joy and togetherness, but they can become a source of stress and uncertainty. After 20 years of practicing law, I have developed a survival guide for the post-divorce holidays. This guide can help, especially during the first year after separation, when figuring out how to handle […]
Divorce can be a difficult and emotional experience, and societal misconceptions can add unnecessary stress to an already challenging time. One common myth is that divorce carries a heavy social stigma, particularly for women with children. Another misconception is that women with children should retain their married name to avoid confusion or judgment. Let’s debunk […]
The holiday season can be a joyous time, filled with family traditions and festive gatherings. But after a divorce, the holidays can also be a source of sadness, loneliness, and stress. Whether you have children or not, this time of year can be challenging to navigate. Here are some strategies to help with surviving the […]
Divorce can be a marathon. It can feel like an endless series of emotional, logistical, and financial hurdles, leaving you drained and depleted. If you’re a parent, the added responsibility of caring for your children during this tumultuous time can be overwhelming. But what happens when you’re running on empty? When your emotional reserves are […]
Let’s be honest – when you don’t get along with your ex-spouse, high-conflict co-parenting after divorce can feel like navigating a minefield. At Flat Fee Divorce Solutions, I know that it’s difficult to always put your children’s needs first when you’re dealing with hurt feelings, resentment, and strained communication. But here are some ideas to […]
Divorce is never easy, but it doesn’t have to be the devastating, drawn-out battle that it often becomes. As someone who handles many amicable divorces, I have witnessed firsthand how a different approach works and my clients find a healthier path through divorce. The High Cost of Conflict Traditional divorce thrives on conflict. […]
